Understanding your pay rights as a Fly-In Fly-Out (FIFO) worker in the United States can be complicated. The unique nature of FIFO jobs—with long travel, remote worksites, and intense schedules—often blurs the lines on what counts as paid work time. This article breaks down the essential pay rules, including overtime pay, compensable travel time, day rates, and employee classification under the Fair Labor Standards Act (FLSA). Knowing these rules is crucial for ensuring you are paid fairly for every hour you work.
The Fly-In Fly-Out (FIFO) model is an essential strategy for industries like mining, oil and gas, and large-scale construction that operate in remote locations. This setup involves transporting employees to a job site for an extended work period (a "rotation" or "swing"), housing them on-site, and then flying them home for a block of time off. However, this unique lifestyle creates significant wage and hour compliance challenges, stretching traditional labor laws to their limits.
FIFO work is common in Alaska's energy sector and is also used by specialized contractors in states like North Dakota, Texas, and New Mexico. Employers typically cover all logistics: flights, ground transport, and lodging in dedicated camps that can range from basic to full-service. Work schedules are intense, with common rotations like 14 days on/7 days off (14/7) or 8 days on/6 days off (8/6). During the "on" period, employees often work 10-12 hour shifts every single day, leading to significant overtime.
Your pay as a FIFO worker is governed by federal and state laws. The primary federal law is the Fair Labor Standards Act (FLSA), which sets the national rules for minimum wage and overtime for non-exempt employees. State laws, which apply based on where the work is physically performed, can offer even greater protections. For example, FIFO work in Alaska is subject to state laws requiring daily overtime, a protection not found in federal law or in states like Texas. The core legal conflict in FIFO work is applying laws designed for a 9-to-5 world to a 24/7, employer-controlled environment, leading to frequent disputes over what counts as paid "hours worked."
The unique structure of FIFO work does not create an exemption from the core rules of the Fair Labor Standards Act. These federal mandates are the non-negotiable baseline for your pay.
The FLSA requires two key things for non-exempt workers:
Overtime is calculated on a workweek-by-workweek basis. A workweek is a fixed period of 168 hours (seven 24-hour periods). Critically, your employer cannot average your hours over two or more weeks. For example, if you work 84 hours one week and are off the next, your employer must pay you for 44 hours of overtime in that first week. The week off cannot be used to cancel out the overtime you already earned.
The FLSA legally requires your employer to keep accurate records of your wages and all hours worked. If your employer fails to do this and a dispute arises, courts may allow you to estimate your hours, and the burden shifts to your employer to prove your estimate is unreasonable—a very difficult task without proper records.
The most debated issue in FIFO pay is what counts as "hours worked." The FLSA says you must be paid for all time you are "suffered or permitted to work." In a remote, employer-controlled camp, this definition gets complicated.
The Portal-to-Portal Act clarifies that a normal daily commute from your home to a worksite is not paid. But FIFO travel is not a normal commute.
Even after your shift ends, time spent at the remote camp can be considered work time if your freedom is restricted.
For shifts lasting 24 hours or more, an employer may be able to deduct up to 8 hours of sleep time, but only if strict conditions are met. Failure to meet any one of these can make the deduction illegal.
Condition for Valid Sleep Time Deduction | Explanation |
---|---|
Agreement Exists | There must be an express or implied agreement between you and your employer to exclude sleep time. An employer cannot do this unilaterally. |
Adequate Sleeping Facilities | Your employer must provide adequate, safe, and comfortable sleeping quarters. |
Uninterrupted Sleep | You must usually be able to get at least five consecutive hours of uninterrupted sleep. |
Interruptions are Paid | If you are woken up to work, that time must be paid. If interruptions are so frequent that you can't get 5 hours of sleep, the entire 8-hour period must be paid. |
Overtime must be paid at 1.5 times your "regular rate of pay." This rate is not just your hourly wage; it's an effective hourly rate that must include nearly all forms of compensation, a rule that is often violated through complex pay schemes.
Per diems are meant to be reimbursements for expenses. However, if a per diem payment is tied to the number of hours you work or your attendance (e.g., it's reduced if you work a partial shift), it's considered part of your wages. In this case, the entire per diem must be included in your "regular rate" calculation, which increases your overtime pay.
Paying a flat "day rate" is a common practice in the oil and gas industry, but it is a major compliance risk for employers. A day rate does not cover overtime. You are still owed an overtime premium for all hours worked over 40. A common and illegal practice is for employers to pay only the flat day rate with no extra overtime premium.
Example: Day Rate Overtime Calculation | |
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Scenario | You are paid $500/day and work 7 days, 12 hours each day (84 hours total). |
Step 1: Calculate Total Weekly Pay | $500/day x 7 days = $3,500 |
Step 2: Calculate Regular Rate | $3,500 / 84 hours = $41.67 per hour |
Step 3: Calculate Overtime Premium Due | Your overtime premium is half the regular rate: $41.67 / 2 = $20.84 per hour. You worked 44 overtime hours (84 - 40). 44 hours x $20.84 = $916.96 |
Step 4: Calculate Total Correct Pay | $3,500 (straight time) + $916.96 (overtime premium) = $4,416.96 |
Common Violation | Employer pays only the $3,500 day rate, shorting you $916.96 for the week. |
One of the biggest wage violations is misclassifying an employee as "exempt" from overtime. To be legally exempt under the "white-collar" exemptions, an employee must meet strict duties, salary level, and salary basis tests.
In a landmark 2023 decision, the U.S. Supreme Court ruled in Helix Energy v. Hewitt that an employee paid a day rate, regardless of how high their total pay is, does not meet the "salary basis" test. This means they are not exempt and are entitled to overtime. This decision invalidated a long-standing (and illegal) pay practice in the oil and gas industry, confirming that thousands of supervisors, specialists, and engineers paid a day rate have been misclassified for years.
Beyond the day-rate issue, other roles are at high risk for misclassification:
Federal law is just the starting point. The laws of the state where you work can provide more protections. Employers must follow whichever law—federal or state—is more favorable to the employee.
Provision | Federal (FLSA) | Alaska | North Dakota | Texas |
---|---|---|---|---|
Minimum Wage | $7.25/hour | $11.73/hour (as of 2024) | $7.25/hour | $7.25/hour |
Overtime Trigger | Over 40 hours/week | Over 8 hours/day; OR Over 40 hours/week | Over 40 hours/week | Over 40 hours/week |
Meal/Rest Periods | Not required | Not required | 30-min meal period for shifts >5 hrs (can be waived) | Not required |
Lodging as Wages | Reasonable cost may be included | Follows federal rules | Can be included, capped at $18/day with agreement | Reasonable cost may be included |
Wage laws are enforced by the Department of Labor's Wage and Hour Division (WHD) and through private lawsuits. Due to widespread non-compliance, FIFO industries have become a major target for collective action lawsuits, where groups of "similarly situated" employees sue their employer for unpaid wages.
If you believe you are not being paid correctly, you have rights.
The legal trend is clear: courts are applying a strict interpretation of wage laws and are not swayed by arguments based on "industry custom." Knowing your rights is the first step to ensuring you are paid every dollar you have rightfully earned.
Manually tracking complex FIFO schedules and calculating overtime can be a headache. Use a reliable tool to double-check your pay and ensure you're getting what you're owed.
Use Our Free Work Hours CalculatorDisclaimer: The content provided on this webpage is for informational purposes only and is not intended to be a substitute for professional advice. While we strive to ensure the accuracy and timeliness of the information presented here, the details may change over time or vary in different jurisdictions. Therefore, we do not guarantee the completeness, reliability, or absolute accuracy of this information. The information on this page should not be used as a basis for making legal, financial, or any other key decisions. We strongly advise consulting with a qualified professional or expert in the relevant field for specific advice, guidance, or services. By using this webpage, you acknowledge that the information is offered “as is” and that we are not liable for any errors, omissions, or inaccuracies in the content, nor for any actions taken based on the information provided. We shall not be held liable for any direct, indirect, incidental, consequential, or punitive damages arising out of your access to, use of, or reliance on any content on this page.
With a Baccalaureate of Science and advanced studies in business, Roger has successfully managed businesses across five continents. His extensive global experience and strategic insights contribute significantly to the success of TimeTrex. His expertise and dedication ensure we deliver top-notch solutions to our clients around the world.
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